Pumpkin Morning Glory Bread

Happy Sunday!! Need something for the week? I did. Carrots, pumpkin, warm spices, and toasty walnuts all come together in this fresh and fragrant quick bread. Two vegetables in one loaf and you wouldn't even know it. A little oil for richness, and a little molasses for subtle sweetness, it's the perfect combination. I've been wanted to make a morning glory bread or muffin for a while now but I never seemed to have carrots at the right time. Yesterday however, everything came together at the perfect moment to bring me this lovely loaf. I'm halfway through a two week stretch of nights, and this little bread is going to help get me through the final week. Having this to look forward to in the mornings at the end of a long night is going to be the perfect way to end the shift.

I found a nice looking recipe for a morning glory loaf of my pinterest board that has been hanging around for a while, but of course had to make a few adjustments based on my preferences and what I had around. The only thing I was missing that I didn't have anything to substitute for was dried fruit, raisins, or cranberries as the original recipe called for. That's pretty traditional in morning glory muffins but I just had to do without this time. I had all of the other important things though; carrots, coconut, walnuts. The original recipe called for applesauce, but I used pumpkin instead which worked like a charm, and then I threw in a few pumpkin seeds too since it seemed fitting. 

The recipe called for maple syrup as the sweetener, but since I was running a little low I decided to go with molasses instead. Baking up, this bread smelled amazing! Like gingerbread due to the molasses and spices. But don't worry, the finished product doesn't really taste like gingerbread, it's just fragrant with spices and a hint of rich molasses flavor. Each slice is soft and light and moist. Perfect on it's own, or jazz it up with a pat of real butter, or your favorite nut butter. Breakfast is served. 

 
 

Pumpkin Morning Glory Loaf
Heavily adapted from Wholehearted Eats
Ingredients

  • 1 1/2 cups (180 grams) spelt (or whole wheat) flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon allspice
  • 1/2 teaspoon salt
  • 1/2 cup + 2 tablespoons (150 grams) pumpkin puree
  • 2 eggs
  • 2 tablespoons (28 grams) vegetable oil
  • 1/4 cup (84 grams) molasses (or maple syrup)
  • 2 tablespoons (25 grams) granulated sugar
  • 1 cup (115 grams) grated carrots, about 2 medium carrots
  • 1/4 cup (25 grams) coconut
  • 1/2 cup (50 grams) walnuts
  • 1/4 cup (25 grams) raw pumpkin seeds
  • Turbinado sugar for topping, optional

Directions
Line a 8 1/2 x 4 1/2 inch loaf pan with parchment paper and spray with cooking spray. Set aside. 

In a bowl combine the flour, baking powder, soda, spices and salt. In another bowl combine egg, oil, pumpkin, molasses, and sugar. Whisk to combine. Add the wet ingredients to the dry and mix until halfway combined.

Stir in the carrot, coconut, walnuts, and pumpkin seeds and mix just until combined.

Pour the batter into a parchment lined pan. Sprinkle the top with some extra pumpkin seeds and turbinado sugar, and bake in a preheated 350 degree oven for 40-45 minutes, until a toothpick inserted into the center comes out with just a few moist crumbs. Cool completely on a wire rack before slicing. 

Yields: 10-12 slices

 

Carrot and Lentil Salad with Chickpeas and Feta

We had a potluck at work this past week which always gets me excited. The instant I hear about a potluck my mind goes into overdrive coming up with different options for what I might take. The first question is always, should I bring something savory or something sweet? My mind was filled with cupcakes, cookies, whoopie pies and macaroons, cinnamon rolls and brownies, but in the end I went with something savory this time. Since you never know what's going to show up at a potluck, it's always a good idea to bring something that you really like and wouldn't mind eating for lunch if the rest of the options are less than stellar. 

After a lot of thinking I decided to go with a lentil salad. Healthy, easy, and perfect to make ahead. In fact, this type of salad is actually better made ahead so it has time to sit overnight and let the flavors meld. A mix of both lentils and chickpeas sounded perfect along with some lightly roasted carrots, finished with feta and lots of lemon and herbs. Light and fresh and delicious. A definite winner and something to make again and again! 

For the carrots, I used my new gadget that I got for Christmas, a spiralizer! I have been eying them for so long, and this year my sister-in-law gave me one and it's been a lot of fun experimenting with. It was quick and easy to slice these carrots up into thin ribbons. I then roasted them for a short time to soften them up a bit, but not too long so that they started falling apart. It worked out really well for this salad. If you don't have a spiralizer you could either slice the carrots into thin matchsticks by hand, or do what I would do in that case and cut them into chunks and just roast for a lot longer until nice and tender. This would also work well in this salad. 

Don't skimp on the lemon and parsley, they're both key to a well balanced and fresh final product. It would be a little flat without them. And the feta, oh the feta, I could could add feta to just about everything I eat and be happy. It really makes this salad, and turns it into a full meal. Enjoy!

 
 

Carrot and Lentil Salad with Chickpeas and Feta
From Delectably Mine
Ingredients

  • 1 cup (200 grams) dried chickpeas
  • 1 cup (180 grams) dried green lentils
  • 4 large carrots, spiralized 
  • 1 green onion, sliced thin
  • 1/4 red onion, sliced thin
  • 1 lemon, zested and juiced
  • 1/3-1/2 cup olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/4 teaspoon sweet paprika
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon cayenne
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ginger
  • 1-2 teaspoons honey
  • 4 ounces feta cheese
  • 1/2 cup chopped parsley

Directions: 
Cook both the lentils and the chickpeas in boiling water until tender. Drain and place in a large bowl.

While the legumes are cooking, preheat the oven to 425 degrees. Toss the carrots with a little olive oil and salt and roast for approximately 15 minutes until tender, yet still retain some bite and texture. Add the carrots to the bowl with the chickpeas and lentils. Add the green onion, red onion, lemon juice and lemon zest. Give everything a quick toss to combine. 

Preheat a small saucepan over medium-low heat. Add the olive oil and swirl around the pan. Add the garlic and let it cook for a minute or two until just starting to take on a little color. Watch it closely so it does not burn. Add the spices to the garlic oil and let them toast for 30-60 seconds until nice and fragrant. Remove pan from heat. 

Pour the oil and spice mixture over the salad, add the honey, and toss until everything is well combined. Let the salad cool slightly and then finish with the feta and parsley, tossing once again to combine everything. Can eat warm or at room temperature. The flavors improve as they sit so this is a good dish to make the night before and pull out of the fridge when ready. Let come to room temperature before eating. 

 

Simple Buttermilk Cornbread

Yesterday was an absolutely amazing day here in west Michigan, almost 60 degrees and sunny in January - what?? Crazy, but simply wonderful! It felt like late spring which I am a big fan of. I took a walk with a light jacket and sunglasses and loved every minute of it! However, this is definitely NOT normal for late January and today it's back to reality. Wet, cloudy and cold. Sigh. 

One of my favorite parts of winter are all the stews and soups and braises that are the perfect thing for cold, damp days such as today. I think my favorite of all is a thick and jammy chili with ground beef and beans, peppers and spices and lots of tomato. Mmmm. I don't like my chili thin and soupy, I want it nice and thick, sweet and spicy and covered in melted cheddar cheese! And what is chili without cornbread? Sad is what it is. There is no question in my book that when chili is on the menu, cornbread is going in the oven.

I have several cornbread recipes on this site already and I love them all. Recently however I was looking for a very simple cornbread recipe that wasn't quite as rich and sweet as most of these other recipes. Just a good, basic cornbread that was full of corn flavor and more rustic than some. More on the "Southern cornbread" side of things. This recipe that I adapted from Bon Appetit was perfect. A little richness from the buttermilk and egg with a little bit of butter, and just a hint of sweetness from one tablespoon of brown sugar. This is a chili lover's cornbread for sure. 

I adapted the original recipe to fit a 6-inch cake pan. This is the perfect size for me when I'm baking for myself, but if you want to use a standard pan check out the original recipe. I used locally ground coarse cornmeal in my bread which is sweet and slightly crunchy and delicious. I highly recommend seeking out some good quality cornmeal, it's worth the effort. Now head into the kitchen and get that chili started, you have cornbread to make!

 
 

Simple Buttermilk Cornbread
Adapted from Bon Appetit
Ingredients

  • 1 1/2 tablespoons unsalted butter, melted and cooled
  • 2/3 cup (80 grams) all-purpose flour
  • 2/3 cup (105 grams) stone-ground cornmeal
  • 1 tablespoons (12 grams) brown sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 3/8 teaspoon baking soda
  • 1 large egg, beaten 
  • 3/4 cup buttermilk

Directions
Preheat oven to 350°. Butter 6-inch round pan. Whisk flour, cornmeal, sugar, baking powder, salt, and baking soda in a large bowl. Whisk together egg, and buttermilk in a medium bowl. Whisk egg mixture into dry ingredients until just combined (batter will be slightly lumpy). Mix in butter.

Scrape batter into baking dish and bake cornbread until a tester inserted into the center comes out clean, 25–30 minutes.

Sourdough English Muffins

Growing up I loved Thomas' English Muffins. Who can resist those nooks and crannies - so good! I loved spread butter on a hot, freshly toasted muffin and watch it melt into little pools of goodness. More recently I decided that it was time for me to create my own version, a better version; fresher, cleaner ingredients, more flavor. You get the idea. I wanted to make a sourdough version so I could use my sourdough starter, and to add even more flavor. After a couple attempts I think I've nailed it. These sourdough English muffins are amazing; super soft and delicious. No, they don't have quite as many nooks and crannies as the Thomas', but honestly I don't miss them. These are just too good, fresh, soft, light and airy. Perfect for a breakfast sandwich topped with eggs, meat and cheese, or a little simpler with just a good pat of butter, some peanut butter, or some nice melty cheese. I'm never going back to the store-bought version again.

These little muffins are really simple to make, but they do take a little time with the shaping of the individual buns, the rising, the grilling and the final baking. I don't have enough griddle space to grill them all at once so it takes a couple batches. Trust me, it's worth the time. You can make these guys as big or small as you want. I like my English muffins nice and thick so that's how I shape them, but you can also shape them a little thinner and wider in diameter depending on your preference and what you want to do with them. This recipe does not use English muffin rings. I didn't have any, so I looked for a recipe for a thicker dough so that I didn't have to go buy a new tool. I'm guessing that with a wetter dough, and the help of these rings you would probably have more luck creating those yummy nooks and crannies, but honestly I don't even care. These will work just perfectly for me!

 
 
 
 

Sourdough English Muffins
Adapted from King Arthur Flour
Ingredients

  • 1 tablespoon (12 grams) brown sugar
  • 3/4 cup (6 ounces) warm water
  • 1/4 cup (2 ounces) whole milk
  • 1 1/4 teaspoons instant yeast
  • 1/2 cup (120 grams) sourdough starter, fed or unfed; fed will give a more vigorous rise
  • 2 1/2 cups (300 grams) all purpose flour
  • 1 cup (120 grams) whole wheat flour
  • 2 tablespoons butter
  • 1 1/2 teaspoons salt
  • 1/8 teaspoon citric acid, optional; for enhanced sour flavor
  • Cornmeal, for coating

Directions
Combine all of the dough ingredients, except the cornmeal, in a large bowl. Mix and knead — by hand, electric mixer, or bread machine — to form a smooth dough. The dough should be soft and elastic, but not particularly sticky; add additional flour if necessary.

Place the dough in a lightly greased bowl, cover, and set it aside to rise for about 1 1/2 hours, until it's noticeably puffy. Alternatively, for most pronounced sour flavor, cover the bowl, and immediately place it in the refrigerator (without rising first). Let the dough chill for 24 hours; this will develop its flavor.

Gently deflate the dough, turn it out onto a lightly floured work surface, cover it, and let it sit for a few minutes, to relax the gluten. Divide the dough into 12 equal sized pieces. Shape each piece into a round ball, then flatten each ball into a 2 inch round. 

Place the rounds, evenly spaced, onto cornmeal- or semolina-sprinkled baking sheets. Sprinkle them with additional cornmeal or semolina, cover with plastic wrap, and let them rise until light and puffy, about 45 to 60 minutes. If the dough has been refrigerated overnight, the rise time will closer to 2 hours.

Carefully transfer the rounds (as many as a time that will fit without crowding) right-side up to a large electric griddle preheated to 350°F, or to an un-greased frying pan that has been preheated over medium-low heat.

Cook the muffins for about 6-8 minutes on each side. The edges may feel a bit soft. Transfer the muffins to a baking sheet and place in a preheated 350 degree oven for about 8-10 minutes to finish cooking through. 

Yield: 12 English muffins.

Coconut Cocoa Nib Bites

If you're looking for a quick and healthy snack, look no further. There are so many recipes out there for snack bites or energy balls or whatever you want to call them. These coconut cocoa nib bites are just one iteration, and a tasty one at that! I love the sweetness from the dates mixed with the bitter funk of the cocoa nibs and the chew from the coconut. Everything goes into the food processor and processed until it all comes together. Then just shape into balls and store in the fridge or freezer. Pop one out when you need a little snack. Sweet and hearty and something you can feel good about eating!

As with most recipes like this, these bites are endlessly versatile. You can use your favorite mix ins and flavorings. No almonds? Try peanuts. No dates? I think prunes would work quite well! No cocoa nibs, try some finely chopped chocolate.  Whatever sounds good to you can probably end up working out wonderfully!

 
 

Coconut Cocoa Nib Bites
Adapted from OH, Babycakes
Ingredients

  • 3 ounces coconut
  • 1/2 cup (2 1/4 ounces) raw almonds
  • Pinch salt
  • 8 medjool dates or 15-18 deglet noor dates (approximately 4 ounces)
  • 3 tablespoons water
  • 2-4 tablespoons (1/2 ounce) cocoa nibs
  • 3/4 ounce sunflower seeds

Directions
In a food processor fitted with the S blade, blend the coconut, almonds, and salt into a fine meal. Add the dates and pulse for 30-45 seconds. Add the water; pulse until combined. 

Transfer the mixture to a small mixing bowl, stir in the sunflower seeds and cacao nibs. Form the mixture into small, bite sized balls. Freeze for 30 minutes on a cookie sheet, then transfer to an air tight container or bag and store in the freezer.

Christmas Cookies 2016

Although they were a little late this year, I made sure to decorate my yearly batch of Christmas cookies. I whipped these together with my sister, and we went with a couple simple designs that would be simple to create; some cute little snowmen, and some festive gloves. I wanted to do mittens, but we didn't have a mitten cookie cutter, just a glove, so that's the route we went. Decorating Christmas cookies has become one of my favorite Christmas traditions so I was glad that we were able to find the time to do it again this year!

 
 

I had a great time the rest of my Christmas; going to the IMAX with my whole family to see Star Wars on the
big screen was tons of fun. 

 
 

And our family Christmas party is one of my favorite times of the year. We've made it a tradition to have homemade pizza for our get together. It's fun, casual and delicious. We've done personal pizzas in the past, but this year I just made two big pizzas that we all shared. They turned out delicious!

 

Try out this delicious homemade French onion dip from How Sweet Eats

 
 
 

Merry Christmas and a blessed New Year to everyone out there! I hope your Christmas season was as wonderful as mine!

Sun-Dried Tomato and Pesto Frittata

Merry Christmas to all!! I'm writing this from the hospital where I'm working the weekend. Yay. ;) I wanted to pick something yummy to share on this Christmas while I had a few minutes. I figured this frittata would be just the thing. It's full of pretty Christmas colors from the green of the pesto, to the red of the tomatoes. This visually festive frittata is be the perfect thing for your Christmas brunch!

For to us a child is born, to us a son is given,
and the government will be on his shoulders.
And he will be called Wonderful Counselor,
Mighty God, Everlasting Father, Prince of Peace.

Isaiah 9:6

Frittatas such as this are perfect for make ahead breakfasts, either on a sandwich, or just eaten on their own. You can eat them cold, warm or room temperature. You can also freeze them pretty well too. They tend to get just a bit watery when they thaw, but overall a nice option!

 
 

 

Sun-dried Tomato and Pesto Frittata
I
ngredients

  • 6 eggs
  • 1/4 cup whole milk
  • 1/4 teaspoon Kosher salt
  • Black pepper
  • 1-2 tablespoons basil pesto
  • 8-10 sun-dried tomatoes, chopped roughly
  • Mozzarella or ricotta cheese

Directions
Preheat the oven to 375 degrees. Line a square 9x9-inch baking dish (or 10x7-inch rectangular baking dish which is what I used) with parchment paper and lightly spray with oil. Set aside. 

Whisk together the eggs, milk, salt and pepper. Transfer to prepared baking dish. Evenly spoon the pesto over the eggs. Sprinkle the chopped tomatoes and the cheese over the eggs evenly. 

Transfer baking dish to oven and bake for 20-25 minutes, until just set in the center. Can eat hot, warm, or room temperature. 

Afternoon Sandwich Bread

I've been quite busy over the last couple of weeks, I'm on my OB rotation right now which has been really good, but doesn't leave me a lot of free time. This means I don't get to spend as much time as I usually like to in the kitchen, making dinner and prepping lunch for the next day. For weeks such as these it's good to have a few things on hand that make it easy to throw together a delicious meal in a short time. Recently I've been really into making sandwiches for dinner. I  still have some leftover Thanksgiving turkey in the freezer (yes I do!), and some really good cheese hanging out in the fridge. Add a few additional condiments a few slices of good, homemade bread and dinner is served. 

This has been my go-to bread for the past few weeks. I've made 3 or 4 loaves recently and have been loving it. It's soft, tender and delicious. It's also really quick to make. There are times when I love spending 2 or 3 days make a complext loaf of bread with a long, slow rise. But often I don't have the time to spend doing that. This bread is super fast, yet still really really good. I can start making it around noon, and be pulling freshly baked bread out of the oven by 5! On a tight schedule, that is the way to do it!

The first time I made a version of this bread I made it pretty much as originally written, adding in a bit of whole wheat flour because that's how I roll. It turned out great. The next time however, I had some sourdough starter that needed to be used so I adjusted the recipe to include some of this starter. My sourdough version was also wonderful, and helped me use up my starter - a win-win situation! 

 
 

Afternoon Sandwich Bread
Adapted from Alexandra Cooks
Ingredients

  • 180 grams all purpose flour
  • 140 grams whole wheat flour
  • 1 1/4 teaspoons instant yeast
  • 1 1/2 teaspoons salt
  • 110 grams warm water
  • 56 grams milk
  • 1 tablespoon (21 grams) honey
  • 1 tablespoon butter or olive oil
  • 120 grams sourdough starter
  • 2-4 tablespoons mixed nuts/seeds/grains (optional): for this loaf I used a mix of coarse cornmeal, sunflower seeds, steel cut oats, and buckwheat groats, but use whatever you have on hand, poppy seeds, sesame seeds, millet, quinoa, etc. 

Directions
In the bowl of your stand mixer mix together the flours, yeast and salt. Add the water, milk, honey olive oil or butter, and starter.  

Using the dough hook, knead the dough until it begins pulling away from the sides of the bowl and clings to the hook, 6-8 minutes total.  Near the end of kneading, add in the mixed nuts/seeds/grains and continue kneading until evenly incorporated. 

Place the dough in a greased bowl, turn it over to coat all sides, and cover the bowl. Let it rise in a draft-free place until doubled, 1 to 2 hours. Turn the dough out onto the counter and shape into a loaf. Place dough in well-greased 8 1/2″ x 4 1/2″ loaf pans. Let rise until the dough domes an inch above the rim of the pan, another hour or so.

After the dough has been rising for 30 minutes, preheat the oven to 350°F. When the loaves are sufficiently risen, bake for 30 to 35 minutes, or until nicely browned. Remove from the oven and tip the bread out of the pan. Place on a rack to cool completely before slicing.